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Precautions while trekking |
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Tips -
General Tips
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Written by Administrator
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Monday, 18 January 2010 09:27 |
Planned trips are the best ones. No? Here’s a list you can refer to before setting out for your next adventure. It surely will come in handy, saving you from the predictable hassles.
Start your trekking training early
It is always beneficial if you start training for your trekking/biking expeditions well in advance. It is very essential to train yourself before the real trek. Focus on building up calf strength and toning of shoulders and torso. You need to de-condition your body and...
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